Category: Coaching

is positive thinking all it’s cracked up to be? the power behind feeling vs. trying

Think positive! Be on the bright side! See that glass? It’s not half-empty, it’s half-full! Right?!!! Oy. It can be exhausting just thinking about positive thinking. The benefits of looking for the good in every situation, catching thoughts that we label ‘negative’ and shaking a very stern finger at them, and intoning affirmations written by…

Mar 20, 2012 · Read More · Comment · Shortlink: http://jrvs.co/Ap

love vs fear: decisions that dance

ON FEAR AND LOVE The universe doesn’t reward us for living in fear. The universe is always guiding us towards the recognition that not only are we loved, we ARE love. Always. It’s frightening to make decisions from a place of love—as strange as that sounds. It feels easier to make choices that listen to…

Feb 28, 2012 · Read More · Comment · Shortlink: http://jrvs.co/Af

peace + empowerment: 4 spots left! 4-week life coaching program starts week of March 5th

In celebration of the fact that coaching a certain number of clients is part of my Martha Beck life coaching certification AND in celebration of upcoming Spring 2012… Only 4 spots left! Zip me a note today for more info or to sign up! 4-WEEK PEACE + EMPOWERMENT PROGRAM• Only 4 spots left! • 4…

Feb 27, 2012 · Read More · Comment · Shortlink: http://jrvs.co/Aj

7 crazy sexy blogs on love, food, sex and money

Make love, and profitDanielle LaPorte digs deep from her own life experience and proven successes to teach soulful ways to make an abundant living doing what you love—and more. Mark Silver embraces Sufism, business savvy and listening to your soul. Jonathan Fields writes riveting, from-the-heart, razor-sharp insights about work, play, life and making a difference—and…

Feb 21, 2012 · Read More · Comment · Shortlink: http://jrvs.co/zY

hey vancouver! happiness is free. join me, and a crew of determined, sparkly people, on Thursday, March 1

This happiness workshop was so life-affirmingly inspiring when I did it at SAP Labs Canada that I couldn’t help but offer it again. This time, though, I wanted it to be a gift. I receive so much from doing this kind of work (or play, as Martha Beck would call it), that I simply wanted…

Feb 17, 2012 · Read More · Comment · Shortlink: http://jrvs.co/zR

one of my mentors once said to me “I wish you’d STOP looking for love!” Here’s the life-changing experience that came next [vid]

Feb 14, 2012 · Read More · Comment · Shortlink: http://jrvs.co/zP

introducing the illumination station: questions to brighten your soul

The older and wiser I get, the less I know. I have more questions than answers, more queries than statements, and believe more in the power of self-inquiry than the power of self assertion. One of my teachers, Swami Maheshananda Saraswati, once wrote to me: “I’m not going to answer all your questions, but keep…

Feb 10, 2012 · Read More · Comment · Shortlink: http://jrvs.co/zM

this month of love, love yourself

We can receive nothing from the world that we can’t give ourselves. This month of love…love yourself. I invite you to dive deep into the ocean of boundless, endless, indescribably powerful LOVE that exists within your very own heart. I invite you to drop the belief that love comes from outside. I invite you to…

Jan 31, 2012 · Read More · Comment · Shortlink: http://jrvs.co/zE

what the what? de-coding body talk

Can you hear it? Your essential self—genetic legacy, tastes and talents, the core you that makes decisions from a place of love—talks to you through your body. Our essential self goes beyond the language and logic of the social self. Guess what? The verbal, logistical, analytical, numeric brain processes about 40 bits of information per…

Jan 17, 2012 · Read More · Comment · Shortlink: http://jrvs.co/zq

how do you know what you really want? your essential vs. social self

E: Wanna play today? S: Nah, too much work work work to do. Later. E: Wanna play now? S: Nah, dishes, laundry, vacuuming to do. E: (sighs) How about tomorrow? S: Tomorrow. Maybe. Play: a : recreational activity; especially : the spontaneous activity of children b : absence of serious or harmful intent : jest…

Jan 10, 2012 · Read More · Comment (2) · Shortlink: http://jrvs.co/zo
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