Tagged as: happiness

Design Your Dream Year

Libre Living 30-Day Happiness Challenges We’ve joined up with 526 participants so far in the Libre Living 30-Day Happiness Challenges. The movement is global Vancouver, Calgary, Fort McMurray, Ohio, Orlando, Houston, Toronto, Panama City, Denver, Australia, South America, Europe and New York. Design Your Dream Year January 1-30, 2014 Daily exercises and practices to help…

Dec 13, 2013 · Read More · Comment

November 30-Day Happiness Challenge

We’ve gone global We maxed out at 471 participants in the July and September 30-Day Happiness Challenge. They joined in from all over the world. Vancouver, Calgary, Fort McMurray, Ohio, Orlando, Houston, Toronto, Panama City, Denver, Australia, South America, Europe and New York. More… November 1-30, let’s do it again November’s 30-Day Happiness Challenge has…

Oct 17, 2013 · Read More · Comment

the one thing that will save you when you feel stuck where you don’t want to be

This woman is a teacher There’s a woman I know who I’ll call Alice. She’s smart, adaptable, strong, and determined. She’s also frustrated, angry and stressed. Life is hard, there’s always work to be done, and she’s the one who has to take care of it. No one else will. “That’s just what you have…

Oct 2, 2013 · Read More · Comment

the trick to getting what you really want

Hey lovely, what do you want? Do you want to know the trick to getting what you really want? Start here If I were to get _____, I’d be happier. That happiness would feel like _____, _____, and _____. Remember: you need to get specific. What does happiness feel like in terms of physical sensation?…

Sep 10, 2013 · Read More · Comment

From 0 to Global. How the 30-Day Happiness Challenge Got Big…and Bigger. 7 Things I’ll Do Again.

From 0 to Global The 30-Day Happiness Challenge started as an inkling in my heart. I wasn’t sure where it came from, but there it was…growing and loving and getting bigger every day. Then my mind came on board, and there was no stopping it. Words to paper, translated for online, content reviewed, feedback sought…how…

Aug 13, 2013 · Read More · Comment

5 quick steps to lasting happiness (seriously) + a free session with me popped up on PopExpert

Happiness lasts Think of the last time you were the most happy. Bet you still feel happy just thinking of it. Today, think of three times in your life you were the most happy. Then think of what they all have in common. As a proof you’ve done this write: “I got clear on what…

Aug 9, 2013 · Read More · Comment

inspirational video: happiness advice from children and 70 year olds [1.5 mins]

Weekly Inspirational Video Here’s this weeks’ inspirational video. My favorite part is the grandma who talks about getting jiggy under the covers. Hilarious. Signed up to have posts delivered straight to your inbox? Click the image below to watch the video. Watch the Inspirational Video Advice for the Living Trailer from Labspace Studio on Vimeo….

Jul 22, 2013 · Read More · Comment

7 reasons why pursuing happiness is the least selfish thing you can do

To be honest… As I sit down all snug-style (cross-legged on my yoga block) to write this, there’s a lil’ bit of underlying tension beneath the surface. I said ‘no’ the other day. And not just any day. Father’s Day. I said ‘no’ to dinner with my in-laws. And they’re fabulous. Like, big-meat-eaters who cook…

Jun 19, 2013 · Read More · Comment

30-day happiness challenge. are you in?

Hello lovely; Do you want a happiness boost? Do you ever look at those people who seem to be happy all the time and wonder how they do it? What do they know that you don’t? First off: Those people who seem to be happy all the time—they’re not. That being said, there are people…

Jun 12, 2013 · Read More · Comment

how sadness can help you get happy

Have you ever stood at the edge of the ocean? And marveled at its power… Watched the waves crest on the surface and crash onto the shore …Realized that it unites you With people all over this blue planet? …Touches the shores of Antarctica, Asia, Europe, North and South America, Africa, and Australia. Have you…

May 23, 2013 · Read More · Comment
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