It’s all within youThe seeking, the looking, the trying to change things The wishing they were different You are the light at the end of the tunnel You are the ray of sun that strikes through the clouds You are the unexpected opportunity,the break you were praying for You. Yes, youGorgeous, infinitely powerful YOU You…
What People Are Saying about Libre Living Life Coaching“Like having a really practical, easy to read, and relevant users manual on how to connect with your soul.” – Marie “…to say this was a heady kind of high is an understatement.” – Parisa, Lighting Little Fires “She gives you the tools to make that vision…
Caught in the trapSchnap! The trap catches us. Clang! The metal door shuts. Ka-lunk. The lock slides into place. And we are stuck. Stuck in the thinking trap. Trying to think our way out of the stressful situation, trying to analyze it from every angle, sort out the issue and the other issue, and anxiously…
Developing Your IntuitionEmpowered. In grace. On track and on purpose. I’m stoked to be hosting this at Semperviva Yoga on March 9th. Do you want certainty about which direction to take—whether that’s generally-speaking, or to do with something specific? Do you want to know what choice to make, and know it’s the right one? You…
Peace. Ease. Joy. Empowered strength. Waking up with a ‘yes’ already formed on your lips. This day will be AMAZING. This day will be fulfilling, nourishing, REWARDING and the challenge will feel like a challenge, not a problem. Knowing you have all the skills you need, you have the ability, the capacity, and the courage….
LET IT ALL OUTFreud originally introduced the term ‘repression.’ Carl Jung made history with his phrase, “What you resist persists.” And now Marcus Mund and Kristen Mitte at the University of Jena in Germany are reporting some impactful findings about the effects of not expressing emotion. So why did this recent study catch my attention…
“I love me”The Two Year Old Life Coach “We found the magical communication.”Nancy Duarte: How one woman manages an award-winning firm, family, her dog and a frog… “This activity decreases cortisol level, sympathetic nervous system activity—that’s the part of our nervous system in charge of our stress response—and decreases blood pressure and heart rate.”Latest research…
2013. What do you want to do with it?“I want to get out of being stuck, and get moving on the life I truly want to live.” “I want to make choices that are right for me, not just what everyone around me wants.” “I want to feel peace and empowerment in every area of…
2013. What do you want to do with it? “I want to get out of being stuck, and get moving on the life I truly want to live.” “I want to make choices that are right for me, not just what everyone around me wants.” “I want to feel peace and empowerment in every area…
I know, it’s not Boxing Day. I’m a bit early for a Boxing Day sale. But—I figure at this time of year any moolah-saving is a good thing, no matter what it’s called or when it is. And this way you can get yourself or someone you love a little (big) somethin’ somethin’ for a…
