1. Do not listen to your gut. Intuition is for suckers. The scientists that back it up are probably closeted new agers. 2. Let everyone else around you take the blame. It’s much easier than realizing every situation represents a choice. Remember: Ignorance is bliss. 3. First thing in the morning, tune into the biggest,…
THE WAY IN The mind has a way of taking control. Scientists call our Amygdala—the region of our brain pretty much in charge of feelings of anxiety, fear, anger and negativity—our “lizard brain.” Why lizard brain? Because this area of our brain evolved a loooong time ago, back when our primal lizard-ish concerns were much…
Yes. Dive into it. Explore it. What does fear feel like to you? Like a shot to the back of the head that nearly blinds you…or maybe like being held under water while you desperately scramble to come up? That’s what fear used to feel like to me. And I should know; I felt it…
