Bright lights. Sunshine. Retreats in Costa Rica. Lunch and Learns for generous, open-minded companies. Yoga workshops. Speaking gigs. There’s a lot on the radar these days. I’m going to do my best to keep you posted on anything I think might light you up. I created a new page where all of the places we…
Want better sex? Who doesn’t want better sex? Personally, I know of at least three women friends who have trouble even orgasming during sex. I’m going to send them this blog post. I only ever link to or recommend people who’s teachings I have personally benefited from. These five resources have all been instrumental. Enjoy!…
2013. What do you want to do with it?“I want to get out of being stuck, and get moving on the life I truly want to live.” “I want to make choices that are right for me, not just what everyone around me wants.” “I want to feel peace and empowerment in every area of…
2013. What do you want to do with it? “I want to get out of being stuck, and get moving on the life I truly want to live.” “I want to make choices that are right for me, not just what everyone around me wants.” “I want to feel peace and empowerment in every area…
I know, it’s not Boxing Day. I’m a bit early for a Boxing Day sale. But—I figure at this time of year any moolah-saving is a good thing, no matter what it’s called or when it is. And this way you can get yourself or someone you love a little (big) somethin’ somethin’ for a…
Big love and mucho thanks to the great guys behind Sivana Spirit—for asking me to be an ambassador. Here’s why I said ‘yes.’ – They use a lot of organic cotton – They import from India – They’re a family-run company – They’re not just into yoga, but also sustainable living So thanks, Sam and…
Do you wish you could keep the calm, strong yoga love vibe happening OFF your yoga mat? Do you have moments in your day when stress or other ‘negative’ emotions overwhelm you? Do you want to feel as empowered in your daily life as you do right after a yoga class? This is pretty much…
Yahoo! The count-down is ON. Getting thisclose to launching the program Udemy.com asked me to create. Living Yoga: 7 Pathways to Liberated Living is my heart’s offering to you. If you have ever sat there on your yoga mat at the end of class, wishing you could keep that feeling going in your daily life…
Five years ago I quit my job as a magazine editor to leap towards destiny. It feels both poetic and completely astonishing to see myself now on a magazine cover. A comprehensive article on where to do yoga in Vancouver, what to wear for yoga in Vancouver, and where to eat. Featuring Semperviva Yoga, Public…
You matter. I believe in the power of one. I believe the little things make a big difference. I believe in a world where we recognize our innate ability to evolve and help the world do the same. I believe in a world where we understand that to do this we start with ourselves. I…
