Lunch ‘n’ Learns + Retreats
Happiness is your birthright. Stress relief is free. Healthier, happier living transforms you—and the world.
Get away from the grind, and immerse yourself in inner and outer evolution.
More than an escape, Libre Living workshops, lunch and learns and retreats are educational innovation. They’re investments. Dive into sessions on stress relief, happiness that comes from the inside—and radiates out, and sleep tools that transform not just your night but the days to follow. Everything you learn can be brought back and implemented into your daily life, helping you to transform it into one that not only makes you truly happy—but also helps the world. Even if it’s simply through your revitalized presence.
Lindsey hosts retreats, lunch and learns and workshops in beautiful BC, Canada, and all over the rest of the globe including:.
- The University of British Columbia
- Simon Fraser University
- Business Objects
- SAP Labs Canada
- Green College
- YWCA Metro Vancouver
P.S. I also do one-on-one life coaching. For more info, contact me today! To book your FREE one-hour life coaching session, click here.
“The workshop was great! The stress management strategies that Lindsey shared resonated…I have already put some of them into practice. Lindsey is a dynamic and engaging speaker, and her personality shines through in her delivery of the presentation. Most important, she makes it fun!”—Heather van der Hoop, Coordinator, High School Mentorship Program, YWCA Metro Vancouver
Happiness is free. This workshop will teach you 3 top tools for tapping into your innate capacity to make choices that honor your essential self—your core self—and bring you greater happiness. Happiness is your birthright. Choices that honour your essential self and bring you greater happiness will inevitably be better for the world. Happiness is contagious. Once you begin to make conscious choices to follow your passions that bring greater happiness to your life, you’ll bring greater happiness to others.
Stress relief is free.Learn the ins and outs of powerful yet simple stress relief tools for the workplace. Lindsey teaches a range of simple, powerful techniques utilizing the breath, mind, and body. Integrate them anywhere, anytime, in any clothing. They’re all based on the latest scientific research and proven meditative and mindfulness methods.
