MIND BODY SOUL: Revitalized Woman Weekend
The Revitalized Woman Weekend Retreat
Presented by Gerrianne Clare, founder of the Family Guidance System and Lindsey Lewis, founder of Libre Living.
- Are you afraid that you will miss out on creating the life you want if you don’t say ‘yes’ to everything?
- Do you feel overwhelmed by all of your obligations?
- Do you feel guilty because you feel you’re not completing everything as well as you could?
- Are you missing out on precious moments with the ones you love because you’re too distracted?
You’re not alone. This weekend retreat in beautiful BC is for you. Join us and experience:
- 4 steps to getting grounded, calm and strong—even when life is spinning out of control
- 3 days of rejuvenation—because you deserve it
- 2 powerful, practical teachers—who will guide you where you want to go
- 1 goal—a deeply revitalized you
Sign up Today!
GERRIANNE CLARE
With over 30 years experience as a nurse, life coach, stress management expert and mom, Gerrianne has helped hundreds of families live strong, healthy and connected lives. She holds a Masters in Nursing, certification in the HeartMath stress management system, and specialized training in helping YOU shift negative belief patterns that keep you stuck. Gerrianne’s passion coupled with her unique blend of education and experience are behind the practical, transformational tools she has created for the Family Guidance System. For more on Gerrianne and the Family Guidance System visit www.familyguidancesystem.com
LINDSEY LEWIS A certified Kundalini, Hatha and Yin yoga teacher, Lindsey has taught yoga and mindfulness-based Stress Buster workshops to academics, professionals, and parents at venues including the University of British Columbia, Simon Fraser University, and corporations. Her passion is sharing practical, powerful tools and techniques to help people stay calm, strong and happy—no matter what. A former magazine editor, Lindsey is the founder of Libre Living. For more on Lindsey and Libre Living, visit www.libreliving.com
Rest. Recharge. Revitalize.
On this powerful, woman-only weekend retreat you will experience:
- Powerful, practical mindfulness tools to help you move from overwhelmed to at ease
- How to become grounded, calm and capable—in every moment, in every area of your life
- Daily all-levels yoga classes to balance your nervous system, clear mental and physical tension, and connect you to your strength and peace
The first 15 sign-ups will receive a FREE gift copy of Gerrianne Clare’s 30-day audio e-course ‘Gift of Calm’—a $97.00 value!
4 workshops guide you through:
- Discovering your unique overwhelmed warning signs
- Developing awareness of your state of mind in potentially overwhelming situations—and how to shift to feeling calm
- In-the-moment systems for getting re-centered—and staying there
- Creative, practical tools and tips for maintaining peace and strength throughout your day—even when things are “out of control”
- Clear your mind and your body from old patterns that don’t serve you
- How to refresh your interactions with the ones you love, your work, and your family
You will leave with a practical tool kit full of “in the moment” strategies you can use throughout your day to help you regroup, recharge, and re-energize YOU when you need it the most.
Sign up Today!
When: Friday, October 14 7 pm to Sunday, October 16 11:30 am
Where: The fabulous South Thompson Inn and Guest Ranch overlooking the beautiful South Thompson River just outside Kamloops, BC
Investment: $497 + HST pp shared accommodation; $597 + HST pp private room. Sign up with a friend and you both receive 20% off this price
Includes: Daily yoga classes; 4 workshops; 2 night’s accommodation (single or shared); healthy and delicious meals and snacks; nightly activities: Surprise fun activities to help you anchor the concepts learned and further revitalize YOU; by-appointment/special request (cost extra): Reiki healing sessions, massage, child minding.
Want more info? Get in touch today.
